We all have those months that we are low on cash.
I thought it would be interesting to combine my bargain shopping with items I already have, to make a cheap and easy 30 day meal plan. The price may vary on what you have in your cabinets and fridge, but will still be very cheap. Enjoy!
Below is the shopping list of food that I had to purchase for the 30 day meal plan
* This is not a full list of ingredients. It is all I had to purchase. I had remaining ingredients in my cabinet or fridge. You probably do to.
KROGER
(2) 10 lb bag chicken quarters SALE $3.90 each (16 meals)
Pork Tenderloin $5.85 SALE $1.48 lb (4 meals)
Pork Tenderloin $5.85 SALE $1.48 lb (2 meals)
TOTAL = $19.50
.99 STORE
(6) 1/2 lb pork breakfast sausage .99 each
(3) 5 oz mushrooms, sliced .99 each
baby carrots .99
5 lbs potatoes .99
(2) frozen stir-fry veggies .99 each
2 C mozzarella cheese $1.99
15 oz jar Alfredo sauce .99
20 oz bag frozen fries .99
2 C shredded cheddar cheese $1.99
7/8 oz brown gravy mix
TOTAL = $19.88
30 DAYS FOR ONLY $39.38
30 Day Freezer to Oven Meal Plan for Under $40
Italian Caramelized Chicken
Easy Caramelized Chicken
Dijon Maple Chicken
4 ingredients Chicken
Lemon Tarragon Chicken
Rosemary Brown Sugar Chicken
Armenian Chicken (Grilled)
Caribbean Chicken (Grilled)
Roasted Sticky Chicken
Easy Baked Chicken
Spicy Honey Chicken
Rosemary Ranch Chicken
Honey Balsamic Chicken
Don't Taste Marinade Chicken (Grilled)
Key West Chicken (Grilled)
Balsamic Chicken (Grilled)
Cuban Pork Chops
Asian Pork Chops
Chops
Pork Chops w/ Crock Pot Mushrooms
Pork Roast & Veggies (make 1 freeze 1)