What Students Learn

Short Form - two sections, based on Chen Man Ching’s 37 movements

Long Form - six sections, based on Tchoung Ta-Tchen's double-sided form

San Sau - two-man form

Simplified Form - 24 moves

Combined Form - 42 moves

Tui Sau - push hands

• Tai Chi Jian - straight sword

Kwun Yu Jian - straight sword

Tai Chi Dao - broad sword

• Teh San Chuan - fan form

Chi Kung - breathing health exercises, including Pa Tuan Jin