Marathon
Half Marathon
01:28:59 (2023/02/05 @Moriya)
01:30:46 (2022/12/18 @Adachi)
01:26:20 (2020/02/09 @Moriya)
01:27:02 (2019/02/03 @Moriya)
01:25:13 (2018/12/23 @Adachi)
01:27:05 (2018/02/04 @Moriya)
01:27:53 (2017/12/23 @Adachi)
01:26:25 (2017/02/05 @Moriya)
01:28:34 (2016/12/23 @Adachi)
01:29:21 (2016/02/07 @Moriya)
01:27:38 (2015/12/23 @Adachi)
01:27:35 (2015/02/01 @Moriya)
01:26:56 (2014/12/23 @Adachi)
01:29:53 (2014/02/02 @Moriya)
01:25:47 (2013/12/23 @Adachi)
01:29:33 (2013/02/03 @Moriya)
01:30:02 (2012/12/23 @Adachi)
01:35:01 (2012/02/12 @Moriya)
10km
00:39:51 (2017/11/26 @Tsukuba)
00:40:03 (2017/10/08 @Nagareyama)
00:39:34 (2016/02/21 @Ishioka)
00:38:57 (2015/02/22 @Ishioka)
00:40:13 (2014/11/23 @Tsukuba)
00:40:07 (2014/10/12 @Nagareyama)
00:41:48 (2013/11/24 @Tsukuba)
00:41:32 (2013/10/13 @Nagareyama)
00:41:26 (2012/10/07 @Nagareyama)
parkrun (5km)
20:05 <7th/418> (2024/3/2 @ Cooks River, AU)
20:00 <4th/373> (2024/2/17 @ Western Springs, NZ)
19:45 <20th/252> (2024/1/13 @ Greenway, AU)
20:58 <5th/77> (2023/12/2 @ Kirkdale Reserve, AU)
20:46 <2nd/377> (2023/11/25 @ Surfers Paradise, AU)
19:47 <14th/539> (2023/10/7 @ St Peters, AU)
20:24 <8th/257> (2023/09/09 @ Wimpole Estate, UK)
19:25 <12th/237> (2023/08/26 @ Coldham’s Common, UK)
20:31 <9th/164> (2023/07/29 @ Fulbourn Hospital, UK)
19:40 <2nd /44> (2019/12/21 @ Kashiwanoha, JP)
22:50 <1st /58> (2019/10/05 @ Horinouchi koen, JP)
20:49 <27th /492> (2019/09/07 @ Hampstead Heath, UK)
19:28 <19th /354> (2019/03/09 @Centennial Park, AU)
20:14 <15th /440> (2018/09/15 @ Milton Keynes, UK)
20:46 <9th /123> (2018/09/08 @ Letchworth, UK)