Olympic-Style Weightlifting

Because my work requires a bit of traveling, this web-page was created upon request by those lifters, athletes, and associates that I have had the pleasure to work with over the years.  I will continue to add information about developing youth programs in Olympic-style weightlifting, appropriate nutrition for young athletes (as well as men and women of all ages), and links to some recommended resources.

All the best,  Coach Clay Reed


Clay Reed Hawaii

@heavyh2o.weightlifting                                              


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