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One-On-One and Pair In-Home Personal Training Services for ALL AGES in the Central New Jersey Area, including:

• Flexibility
• Instruction
• Muscular Endurance
• Nutrition
• Sport-Specific Conditioning
• Strength Training
• Toning
• Weight Management

We provide the following equipment for your workout needs:

• Ankle Weights
• Free Weights
• Core Wheel
• Elastic Bands
• Exercise Ball
• Jump Ropes