About Me
Personal Training should be more than just a workout, it needs to make you feel better about yourself inside and out. At a young age I learned that physical fitness is something everyone needs to work for. After a life threatening injury I needed help to get fit again. Since then I have been a very active individual, keeping both mind and body in great health.
Remember, everyone is different sometimes we need help.
I can help you be even better!
Interests
I love hiking, biking, spending time with family and friends, and playing in my Ska Band!
Education
Associates in Education - Raritan Valley Community College - 2010
- 63 credits of college level course work working with knowledgeable instructors learning effective teaching methods
- 150 hour internship on the job experience
Fitness Specialist Certificate - Raritan Valley Community College - 2008
- 33 credits of intensive college level course work including Exercise Physiology, Fitness, Nutrition, and Fitness Sports Administration
- 300 hour internship with on the job experience
Personal Training Certificate + 100 Hours Nutrition Study - National Personal Training Institute - 2006
- Over 500 Hours of in depth study including
- 300 hours of class room instruction
- 200 hours of supervised hands-on application
Business Study and Fitness Education - Northampton Community College - 2005
- 16 credits in business management and fitness