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Teen Gym
Teen Gym
WHO IS IT FOR?
WHO IS IT FOR?
This gymnastics program is for our teen gymnast who wish to participate in sport, keep up their fitness, try new things, develop their gymnastics skills while having a great time with their friends.
This gymnastics program is for our teen gymnast who wish to participate in sport, keep up their fitness, try new things, develop their gymnastics skills while having a great time with their friends.
This class is individually goal orientated. Each participant will set their own fitness, strength and skill goals to achieve.
This class is individually goal orientated. Each participant will set their own fitness, strength and skill goals to achieve.
Designed to be fun, inclusive and for your child to progress at their level while enjoying the company of their peers.
Designed to be fun, inclusive and for your child to progress at their level while enjoying the company of their peers.
This class is for children who are 12+yrs and attend High School or by invitation by the coach ,
This class is for children who are 12+yrs and attend High School or by invitation by the coach ,
No experience required.
No experience required.
WHAT DO THEY DO?
WHAT DO THEY DO?
Teen gym kids alternate between 2 different class structures.
Teen gym kids alternate between 2 different class structures.
Partnering
Partnering
Which is working on specific skills for a set amount of time then rotating to next skill to complete all drills and skills for the class.
Which is working on specific skills for a set amount of time then rotating to next skill to complete all drills and skills for the class.
Partnering is designed to:
Partnering is designed to:
1 work as a team in a partnership
1 work as a team in a partnership
2. work one skill repetitively to master technique, strength and execution
2. work one skill repetitively to master technique, strength and execution
3. Create a desired outcome while working on your own goal
3. Create a desired outcome while working on your own goal
Circuits
Circuits
Divide into 3 groups and work on 3 separate circuits during their 1 hour class.
Divide into 3 groups and work on 3 separate circuits during their 1 hour class.
Circuits are designed to:
Circuits are designed to:
1. Engage all gymnasts while working continuously
1. Engage all gymnasts while working continuously
2. To work a set of drills for a set outcome
2. To work a set of drills for a set outcome
3. To develop elements of routine to combine together
3. To develop elements of routine to combine together
Gymnastics is a great foundation for all sports - start here, go anywhere.
Gymnastics is a great foundation for all sports - start here, go anywhere.
The sporting skills learned at gymnastics are transferable to any other sport - offer your child the opportunity to shine!
The sporting skills learned at gymnastics are transferable to any other sport - offer your child the opportunity to shine!
(Subject to change due to numbers)
GYMNASIUM Muller Shed, Boonah Showgrounds, Macquarie St
TIME TUESDAY
3.30pm – 4.30pm Mini Gym
4.15pm – 5.15pm Junior Gym
5.00pm – 6.30pm Acro Display Team
TIME WEDNESDAY
3.30pm – 4.30pm Mini Gym
4.15pm – 5.15pm Junior Gym
5.00pm – 6.00pm Pre-Teen Gym 1
5.45pm – 6.45pm Teen Gym
TIME THURSDAY
3.30pm – 4.30pm Mini Gym
4.15pm – 5.15pm Junior Gym
5.00pm – 6.00pm Pre Teen
5.45pm - 6.45pm Teen Gym
Silks
Spider Bridge
Silks
EOYD Class Photo
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