COACHING

Philosophy

Performance coaching

Do this if you really care about people getting better and you really understand what needs to improve.

Anyone can make people tired, or have fun, but you actually need to make them better.

People are better performers if there are better support systems and people who understand them better.

From sports science to performance measurements,

to the skill of communicating and really trying to understand being human.

How to improve?

Based on sports science, evidenced coaching practice, research, the athlete's experience, my experience, plus testing;

a best prognosis programme of adaption is formulated.

From this hypothesis, we have an experiment of one - the training/practice plan.

During and at the end of the experimental block, monitoring provides new information gained through these new experiences

to update the hypothesis and begin the planning and implementation process all over again.

This process necessitates a completely individualised programme: Every athlete is different, and every athlete has a different

stress - adaptation response.

Licenses

Licensed Level 4 Speed Coach

Coach Tutor

Running Coach

BASI level 3 Instructor & Development Coach

Italian Maestro, IASI Trainer

ASCL. L 4 European off-piste and mountain safety certificate.

Certified boot fitter and ski technician.

FA Intermediate Award L3

Level 2; Basketball, Badminton, Table Tennis

+ Coach Educator - British Athletics, IASI, BASI, NCF

BSc (hons) MEd, MPhil