Menstrual cycle awareness Mentoring

"At her first bleeding, a woman meets her power. During her bleeding years, she practices it. At menopause, she becomes it." - Lucy H. Pearce



Menstrual Cycle Awareness (MCA) is a way for women to connect with their deepest knowing and provides them with the tools they need to flourish in all aspects of their lives.

By working with the rhythms of the menstrual cycle woman can; 

How it works

As a menstruality mentor I have trained with Red School to support you to work with your menstrual cycle using a system of coaching, guided visualisation and creativity. How you practice your MCA will be individual to you but I will be there as your guide to support you in a safe and gentle way which honours your personal circumstances and life experiences.

Individual sessions are £70 and usually take place monthly in my garden in Suffolk or via Video link.

Block bookings of four session are £230

Concessions are available to those on restricted incomes.

To learn more about MCA and to find resources go to https://redschool.net/about/

If you would like an informal chat about how MCA could support you then please get in touch;

Call:  0778 339 1394                           Email:   counselling.suffolk@gmail.com