Nicola Harbridge
counselling - psychotherapy - personal development coaching - nature based therapy
Ethical Empowering & Effective Therapy, Coaching & Mentoring
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Hello & Welcome to my website.
Hello & Welcome to my website.
If you are experiencing difficulties because of stress, anxiety, depression or if you need support to help you come to terms with a major life event, trauma or bereavement, then this is your first step to getting your life back on track again.
If you are experiencing difficulties because of stress, anxiety, depression or if you need support to help you come to terms with a major life event, trauma or bereavement, then this is your first step to getting your life back on track again.
I will provide a safe, nonjudgemental, confidential space for individuals and couples to explore and work through issues which may be affecting wellbeing, relationships or behaviour. I offer both long and short term therapy and will work with you at your own pace.
I will provide a safe, nonjudgemental, confidential space for individuals and couples to explore and work through issues which may be affecting wellbeing, relationships or behaviour. I offer both long and short term therapy and will work with you at your own pace.
Some of the Issues I Can Support You With
Some of the Issues I Can Support You With
Depression - Stress - Anxiety - Relationship Issues - Couples Issues - Mental Health - Trauma - OCD - PTSD - Sexual Abuse - Domestic Abuse - Eating Disorders - Nightmares - Sexual Problems - Fear - Phobias - Self Esteem - Behavioural Problems - Parenting Issues - Transition - Bereavement - Existential Issues - Personal Development - Spirituality - Ecogrief
At times we can all struggle to cope with what life brings. Therapy can offer you the space to work through personal issues in a safe, supportive and confidential environment. Discovering what is important for you as an individual and learning to identify and use your inner resources to cope in times of stress, anxiety, bereavement, depression and emotional upheaval such as divorce, redundancy or retirement are just a few of the benefits of counselling and psychotherapy.
As an integrative therapist, I work holistically by integrating different therapy models into my practice in order to provide a service which will suit individual needs. In my training I have developed a skills set which includes talking therapy, somatic therapy, outdoor ecotherapy, solution focused therapy, behavioural therapy, EFT (Emotional Freedom Technique), creative arts therapy, mindfulness based stress reduction and meditation techniques.
My Qualifications & Training
My Qualifications & Training
BA (Hons) in Integrative Counselling
BTEC Professional Development Certificate in Counselling
National Centre for Eating Disorders Cert. Practitioner Skills
EFT (Emotional Freedom Technique) Cert. level 2
IATE Cert. Dyadic Relationship Skills
Therapeutic Art & Play
Child Protection Training
Menstrual Cycle Awarness Mentorship Training
Natural Academy Level 4 Diploma in Ecopsychology
The Embody Lab Cert. Somatic Attachment Therapy
Professional Membership
Professional Membership
British Association for Counsellors & Psychotherapists (BACP)
As a registered member of the BACP I adhere to their ethical codes of practice. For more information visit www.bacp.co.uk
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