Happiness Studies

Issues in the Study of Happiness

Click here for a syllabus (pdf) and calendar (pdf).

See also: Meaning, Happiness & The Good Life (intro-level course)

The main text was the Foundations of Hedonic Psychology, Kahneman, Diener and Schwarz (eds) (referred to as "KDS", below), as well as Daniel Nettle's Happiness: The Science Behind Your Smile; all other readings come from the bibliography just below or were found on-line. I have marked (most of) the popular articles by indicating their source in parentheses as well as providing links.

Daedalus Vol. 133.2

Diener & Suh, Culture and Subjective Well-Being, 0262541467

Easterbrook, The Progress Paradox, 978-0812973037

Frey & Stutzer, Happines and Economics, 0691069980

Huxley, Brave New World, [multiple editions]

Kahneman & Diener & Schwartz, Well-Being: The Foundations of Hedonic Psychology, 0871544237

Klein, Stefan, The Science of Happiness, 156924328X

Lane, Robert, The Loss of happiness in Market Democracies, 0300078013

Layard, Richard, Happiness: Lessons from a New Science, 1594200394 (hb)

Lykken, David, Happiness: The Nature and Nurture of Joy and Contentment, 0312263333

McMahon, Darrin, Happiness: A History, 0871138867

Nettle, Daniel, Happiness: The Science Behind Your Smile, 0192805584

Peterson, Christopher and Martin Seligman, Character Strengths and Virtues: A Handbook and Classification, 0195167015

White, Nicholas, A Brief History of Happiness, 1405115203 (pb) 140511519X (hb)

1. Background

i. Some Broad Popular Articles on Happiness Studies.

Reading: Wallis (Time) 'The New Science of Happiness' text, Sizer (WaPo) 'Happy?' text, Lanchester (New Yorker) 'Pursuing Happiness' text, Wade (The Times) 'So what do you have to do to be happy?' text

Other Materials: Harford (Slate) 'The Not-So-Dismal Science' text, audio version

ii. Levels of Happiness and Unhappiness.

Reading: pp. 14-20 of Layard Lecture 1 pp. 15-21 text, A Plateau of Happiness? Graphic from NYTimes October 3, 2005 image

Other Materials: Stephens 'Richest Country, Saddest People' (WSJournal March 9, 2007) text, Lane Ch. 2, Layard Chs. 1-3, Easterbrook Ch. 5

2. What Is Happiness?

Many issues are tangled up in the following pieces which are perhaps distinguishable. These include: 1. Pleasure vs. Satisfaction; 2. Subjective vs. Objective; 3. Authenticity; 4. Maximal Development; 5. Not the telos; 6. Closely (Conceptually) Related Psychological Traits.

i. The History of Happiness.

Reading: McMahon 'From the happiness of virtue to the virtue of happiness' in Daedalus 133.2 text

Other Materials: McMahon, See also the articles by Annas and Nussbaum in the special issue of Daedalus on happiness.

ii. Different Conceptions.

Reading: Brave New World pp. 1-63 and 147-165, and Nettle Introduction and Ch. 1 (pp. 1-33)

Other Materials:

iii. Meaning of "Happiness" (1).

Reading: Haybron 'Philosophy and the Science of SWB' text, Haybron 'Life Satisfaction, Ethical Reflection and the Science of Happiness' especially section 3 text

Other Materials: Traister 'Getting Over Happiness' (Salon) text, Haybron 'Two Philosophical Problems in the Study of Happiness' text, Haybron 'Happiness, the Self, and Human Flourishing' text

iv. Meaning of "Happiness" (2).

Reading: White Chapter 5, Diener & Suh 'National Differences in Subjective Well-Being' in KDS

Other Materials: Crisp 'Well-being' (Stanford Encyclopedia of Philosophy entry) text, James 'Achievement and the Meaningfulness of Life' text, Kupperman Ch. 2, Lyubomirsky 'What are the differences between Happiness and Self-Esteem?' text

3. Measuring Happiness

i. Measuring SWB.

Reading: Take a look at these instruments: PANAS text, SWLS text, Kahneman at al. 'The Day Reconstruction Method (DRM): Instrument Documentation' text and read Kahneman et al. 'Developments in the Measurement of SWB' text

Other Materials: Diener and Pavot "Review of SWLS' text, Kahneman, Diener and Schwartz 'Preface' in KDS , Kahneman 'Objective Happiness' in KDS , Krueger and Schkade 'The Reliability of SWB Measures' text, Lane Ch. 16, Larson and Fredrickson 'Measurement Issues in Emotion Research' in KDS, Lyubomirsky and Lepper 'A Measure of Subjective Happiness: Preliminary Reliability and Construct Validation' text

ii. Measuring Happiness (2).

Reading: Schwarz and Strack 'Reports of Subjective Well-Being' in KDS

Other Materials: | Kahneman et al. 'Toward National Well-Being Accounts' text, Schwarz et al. 'Global and Episodic Reports of SWB' text, White Chapter 6

4. Causes and Correlates of Happiness

i. Survey.

Reading: Nettle Chs. 3 and 4, Myers 'Secrets of Happiness' (Psychology Today) text, Pew Research Center 'Are We Happy Yet?' text

Other Materials: Argyle 'Causes and Correlates of Happiness' in KDS, Diener & Seligman 'Very Happy People' text, Easterlin 'Life Cycle Happiness and Its Sources' text, Easterlin 'Is There An Iron Law of Happiness?' text, Easterlin 'Explaining Happiness' text, Layard Ch. 5, 6, Veenhoven 'Conclusions' to Conditions of Happiness text

ii. Personality.

Reading: Diener and Lucas 'Personality and Subjective Well-Being' in KDS,

Other Materials: Harper 'Personal Values ...' text, Lyubomirsky 'The Benefits of Frequent Positive Affect: Does Happiness Lead to Success?' text, Lyubomirsky and Ross, 'Changes in Attractiveness of Elected, Rejected, and Precluded Alternatives: A Comparison of Happy and Unhappy Individuals' text, Lyubomirsky 'The Art of Living By Dispositionally Happy People'text, Lyubomirsky 'Responses to hedonically conflicting social comparisons: comparing happy and unhappy people' text, Lyubomirsky 'Hedonic Consequences of Social Comparison: A Contrast of Happy and Unhappy People' text, Minkle 'Happiness: Good for Creativity, Bad for Single-Minded Focus' (Scientific American) text, Lane Ch. 17, Wilson 'Don't Think Twice, It's All Right' (NYTimes) text

iii. Personal-Situational.

Reading: Myers 'Close Relationships and Quality of Life' in KDS, Kohler 'Partner + Children = Happiness?' text

Other Materials: Blanchflower & Oswald 'Money, Sex and Happiness' text, Lane Chs. 5 and 6, Schwartz 'Self-Determination: The Tyranny of Freedom' text, Wilson & Oswald 'How Does Marriage Affect Physical and Psychological Health?' text

iv. Employment.

Reading: Warr 'Well-Being and the Workplace' in KDS, Clark & Oswald 'Unhappiness and Unemployment' Available via J-Stor, Spiesel 'Jolly Rogers: Why are British men healthier than American ones?' (Slate) text

Other Materials: Bšckerman & Ilmakunnas 'The Elusive Effect of Unemployment on Happiness'text, DiTella, McCullough & Oswald 'Preferences Over Inflation and Unemployment' text, Michael Marmot's work on health and work is also relevant . . . Guardian article, Berkeley Interview (Audio), Berkeley Interview Text, Whitehall

v. Economic (1).

Reading: DiTella & McCullough 'Some Uses of Happiness Data in Economics' text, Easterlin 'The Economics of Happiness' text, Kahneman et al. 'Would You Be Happier If You Were Richer?' text, A Plateau of Happiness? Graphic from NYTimes October 3, 2005 image, A Map of World Happiness image Ban-Ami 'There is No Paradox of Prosperity' (Spiked) text

Other Materials: Frey & Stutzer Ch. 4, Norberg 'The Scientist's Pursuit of Happiness' text, See also Kahneman on Prospect Theory e.g. section 3 of his Nobel Prize lecture, Harford (Slate) 'I Want It Now' text, etc., etc.,

vi. Economic (2) - Consumerism.

Reading: Schwartz et al. 'Is Freedom Just Another Word for Many Things to Buy?' text, Schwartz at TED video, Read the non-technical sections of Schwartz, Lyubomirsky et al. 'Maximizing Versus Satisficing: Happiness Is a Matter of Choice' text

Other Materials: | Frank 'The Gasoline-Powered Raise' (NYTimes) text, Gladwell at TED video, Gross 'You're Not Rich, But Now You Can Fake It' (Slate) text, Lane Ch. 7 (along with Ch. 4 pp. 71-6), Lane Ch. (8), 9, (10) Polak and McCullough 'Is Gratitude an Alternative to Materialism?' text

vii. Political Instituions/Participation.

Reading: Inglehart and Klingermann 'Genes, Culture, Democracy and Happiness' from Deiner & Suh, Norberg 'The Scientist's Pursuit of Happiness' text

Other Materials: Frey & Stutzer Chs. 7, 8, 9, Lane Chs. 11-13, Murray 'The Pursuit of Happiness Under Socialism and Capitalism' text

viii. Genetics.

Reading: Lykken & Tellegen 'Happiness is a Stochastic Phenomenon' text, Seligman-Pinker Correspondence text, Lyubomirsky & Sheldon 'Achieving Sustainable New Happiness' text

Other Materials: Fujita & Diener 'Life Satisfaction Set-Point' text, Lucas 'Reexamining Adaptation and the Set Point Model of Happiness: Reactions to Changes in Marital Status' text, Lucas et al 'Lags and Leads in Life Satisfaction' text, Lyubomirsky interview with Caroline Milleraudio

5. Psychological Difficulties

i. Evolutionary Psychology.

Reading: Nettle Chs. 5, 6, 7, Landsburg 'Why God Created Junk Food' text

Other Materials: Lane Ch. 3, Rayo & Becker 'Evolutionary Efficiency and Happiness' text, Rayo & Becker 'Evolutionary Efficiency and Mean Reversion in Happiness' text, Rayo & Becker 'On the Foundations of Happiness' text

Some background articles on evolutionary psychology: Cosmides & Tooby 'Better Than Rational' text, Duchaine, Cosmides & Tooby 'Evolutionary Psychology and the Brain' text, von Hippel et al 'Evolutionary Psychology and Social Thinking' text, Lloyd 'Evolutionary Psychology: The Burdens of Proof' text, Panksepp & Panksepp 'The Seven Sins of Evolutionary Psychology'text

ii. Aspirative Treadmill.

Reading: Treadmills in general: Layard Lecture 2 pp. 3-10 text, Aspirative treadmill specifically:

Other Materials: Generally: Layard Ch. 4, Diener 'The Nonobvious Social Psychology of Happiness' text. Specifically: Cassidy 'Relatively Deprived: How Poor is Poor?' text, Coase 'The Problem of Social Cost' text, Easterlin 'The Income-Happiness Relationship' text, Firebaugh and Tach 'Relative Income and Happiness' pp. 5-8 and 25-9 text, Frank 'Are Positional Externalities Different From Other Externalities?' pp. 1-20 text, Frank 'Positional Externalities Cause Large and Preventable Welfare Losses' text, Frey & Stutzer Ch. 4, Gross 'You're Not Rich, but Now You Can Fake It' (Slate) text, Veblen 'Pecuniary Emuation' (Ch. 2 of Theory of the Leisure Class) text

iii. Adaptation.

Reading: Frederick and Loewenstein 'Hedonic Adaptation' in KDS pp. 311-8, Easterlin 'A Puzzle for Adaptive Theory' text, Easterlin 'The Economics of Happiness' text

Other Materials: Oswald 'Does Happiness Adapt? A Longitudinal Study of Disability' text, Oswald 'Money and Mental Well-Being: A Longitudinal Study of Medium-Sized Lottery Wins'text

iv. Affective Forecasting (& Memory) (1) .

Reading: Nettle pp. 33-44, Kahneman et al. 'Would You Be Happier If You Were Richer?' text, Loewenstein and Schkade 'Wouldn't It Be Nice?' in KDS

Other Materials: |

v. Affective Forecasting (2).

Reading: Gilbert 'Miswanting' (GilbertMiswanting.pdf) text, Gilbert Interview with Diane Rehm audio

Other Materials: Gilbert 'Focalism: A Source of Durability Bias in Affective Forecasting' text, Gilbert 'Immune Neglect: A Source of Durability Bias in Affective Forecasting' text, Gilbert at TED video

6. Change - Individual Responses

i. Neuroplasticity.

Reading:

Davidson et al. 'Emotion, Plasticity, Context, and Regulation: Perspectives From Affective Neuroscience' text Lehrer 'The Reinvention of the Self' (Seed) text (skim until you get to the most relevant part) Begley NPR Interview with Sharon Begley audio

Other Materials: Thernstrom 'My Pain, My Brain' (NYTimes) text, Rock & Schwartz 'The Neuroscience of Leadership' text, Rowinski 'Buddhism and Psychology' text Wallace & Shapiro 'Mental Balance and Well-Being' text, Sharma 'Meditation and Mental Well-Being' text

ii. Positive Psychology.

Reading: Short VIA Survey questionnaire, Long VIA Survey questionnaire, Flow Questionnaire [no longer available], Duckworth, Steen & Seligman 'Positive Psychology in Clinical Practice' text, Seligman 'Positive Psychotherapy' text

Other Materials: Csikszentmihalyi 'Finding Flow' (Psychology Today) text, Csikszentmihalyi 'Flow With Soul' text, Frederickson interview with Caroline Miller audio, Haidt 'How To Become Happier' text, Harper 'Personal Values ...' text, Linley et al. 'Positive Psychology: Past, Present and (possible) Future' [no longer available], McCullough et al. 'Gratitude in Intermediate Affective Terrain: Links of Grateful Moods to Individual Differences and Daily Emotional Experiences'text, Park, Peterson & Seligman 'Strengths of Character and Well-Being' text, Peterson and Seligman 'Introduction' to Character Strengths and Virtues [No longer available. As a brief substitute, see text], Seligman 'Positive Psychology, Positive Prevention, and Positive Therapy'text, Seligman et al. 'Shared Virtue: The Convergence of Valued Human Strengths Across Culture and History' [Available via JStor], Seligman et al. 'Positive Psychology Progress 2004' text, Seligman et al. 'Positive Psychology Progress 2005' text, Seligman 'Staying Happier For Longer' (BBC) text, Sheldon and Lyubomirsky 'How to Increase and Sustain Positive Emotion: The Effects of Expressing Gratitude and Visualizing Best Possible Selves' text, Sheldon and Lyubomirsky 'Achieving Sustainable Gains in Happiness: Change Your Actions, Not Your Circumstances' text, Tkach & Lyubomirsky 'How do people pursue happiness?' text

iii. Positive Psychology - Criticisms.

Reading: Haidt 'It's more fun to work on strengths than weaknesses (but it may not be better for you)' [No longer available], Handler '20 Weeks to Happiness' text, Norem 'Presentation of Cognitive Strategies' (Norempessimism.pdf) [No longer available]

Other Materials: Nesse 'Natural Selection and the Elusiveness of Happiness' text, Peterson 'The Future of Optimism' [no longer available], Schwartz and Sharpe 'Practical Wisdom: Aristotle meets Positive Psychology' text

7. Change - Political Responses

i. Happiness as a Political Goal.

Reading: For a quick intro read the pieces by Schwartz and Wilkinson at Cato. Then read Diener & Seligman 'Beyond Money' text and Frey & Stutzer 'Should National Happiness Be Maximized?' text

Other Materials: Frey & Stutzer Chapter 2, Layard Chapters 8, 9, WBUR On Point 'Economics of happiness' audio, Wilkinson 'In Pursuit of Happiness Research' text, Van Praag and Frijters 'The Measurement of Welfare' in KDS

ii. Happiness-Directed Social Policy.

Reading:

Layard 'Lecture 3' text. The country of Bhutan had already adopted many such policies. See Herrera 'Zen and the Art of Happiness' text

Other Materials: Gurung 'Accountability and Gross National Happiness' (in Bhutan) [no longer available], Lane Ch. 15, Layard Ch. 10-11, 14, Layard 'Human Satisfactions and Public Policy' [no longer available], Priesner 'Gross National Happiness: Bhutan's Vision of Development and its Challenges' [no longer available]

iii. Taxation.

Reading: Read Layard Lecture 2 pp. 10 ff text, then Wilkinson 'Happiness is . . . Higher Taxes' text and the last 4 paras of Jasay 'More Nonsense on Stilts' text and then Geoghegan 'We Are All Waiters Now' text

Other Materials: For more on taxation as a deterrent to overwork, see the papers by Frank, above. Griffith 'Progressive Taxation and Happiness' text, Kaiser 'In Finland's Footsteps' (WaPo) text, Layard Ch. 10, Norberg 'Swedish Models' text, Steele 'Richard Layard's Happiness' [no longer available], Shea 'Vive la Welfare State!' (Boston Globe) text