I dumbly thought that only Peace Corps friends from Pohnpei would be looking at this website. Then I talked to my friend Christy down the street, who knows no Pohnpeian. She asked me about the name Uh (municipality where I lived and worked) and pronounced it to rhyme with "duh"--which sounded very ghastly. So I will just list a few names and use dog-phonetic translations here.
Pohnpei PONE pay
Uh Ooo
Saladak SAL ahdock
Sokehs so KEHZ
Kolonia koh LONE ee ah
That will have to hold you for the time being.