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Anna Kotula DPT
Welcome!
A PT Evaluation
Anna's PT Tips
A Heel Pain Tip
Balance
Blood Pressure During Exercise
Cooling Chronic Pain
Core Strength
Hot or Cold
How Many, How Heavy, How Often
Initial Strength Gains
Moving Towards Your Healthy Weight
Pain Perception
Pump Pressure
Push & Pull
Re-Entry
Role Of The Brain in Pain Control
Shoulder Impingement
Spinal Twists & Discs
Stand & Enjoy
Sticking With Exercise
Tennis Elbow
Tension & Tone
Willpower + Force + Form
Wrist Alignment
About Anna
Body Garage Services
Contact Information
Links To Learning
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Anna Kotula DPT
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