Anna's PT Tips
Mrs. Kotula's goal here is to share ideas in physical therapy in such a way that the public can better understand how the profession can serve them. Physical Therapists can assess and design movement interventions that have been shown to help prevent and treat many health conditions and in particular those associated with an inactive lifestyle. Links to the most recent articles are below.
Blood Pressure During Exercise
Moving Towards Your Healthy Weight
Role Of The Brain in Pain Control
How Many, How Heavy, How Often