About Reflexology

Reflexology is...

“….a complementary therapy that works on feet or hands enabling the body to heal itself.

Following illness, stress, injury or disease, it is in a state of “imbalance”,

and vital energy pathways are blocked,

preventing the body from functioning effectively.

Reflexology can be used to restore and maintain

the body’s natural equilibrium and encourage healing.” AoR 2008

Reflexology is a holistic healing technique, which means that the body is treated as a whole,

concentrating on the root cause rather than on symptoms alone.

It has been used to great effect since ancient times to stimulate the body’s

self-healing ability by applying specific pressure, using fingers and thumbs,

to precise reflex points on the feet,

based on the premise that these

points correspond to all body parts.

Reflexology can …..

  • Help relaxation
  • Improve mood
  • Aid sleep
  • Help to relieve tension
  • Improve sense of well-being

Because of advertising restrictions, we are not allowed to make claims regarding the effectiveness of Reflexology with specific conditions.

However, medical trials have been done that demonstrate the efficacy of this wonderful therapy.

If you want to have a look for yourself, click here.

If you would like to know more about the specific benefits of this holistic therapy,

then please feel free to contact me.