Treatments

 
What can I expect from my treatment....
Before I begin with your intial treatment, It will be necessary to have a short consulation which will take about 5 minutes, to ensure you receive the appropriate treatment. Please feel free to disuss any health concerns you may have prior to appointment. This will hopefully prevent any disappointments if GP approval is required.
A combination of treatments can be most beneficial. If you are not sure which treatment is right for you, we can discuss this during the consulation.
During your treatment your modesty will be respected at all times. You will be covered with towels which will be strategically rolled back to allow an area of the body to be massaged. 
 
 
Swedish Massage
Swedish Massage is a full body massage that can be vigorous or gentle, depending on your needs. It invlolves massaging your body, using a variety of techniques and is one of the earliest foms of therapeutic treatments. It aims to promote a feeling of physical and mental well-being.
The treatment will be on a Massage table with towels over you but only the part being treated will be exposed.
*Helps release tension, promotes a deep sense of relaxation and well-being and helps the bodys circulation
 
Swedish Massage (60 minutes)  £35    
Swedish Massage (90 minutes)  £45
Swedish Back Massage (30 minutes)  £20
Swedish Back Massage (45 minutes) £25
Swedish back and legs £25
Swedish legs and feet £20
 
Reflexology
Reflexology is a relaxing Holistic treatment, using thumb pressure on the feet to release blockages and toxins in the body. Reflexology is based on the discovery that there are points on the feet (and hands) which correspond to organs and systems of the body. These are called Reflex points. The treatment is usually done on the massage table so you can relax but can also be done sitting down on a chair or sofa.
*Reflexology improves stress levels, insomnia, circulation, blood flow and is very relaxing.
 
The treatment will take an hour £30
 
Indian Head Massage
Indian Head Massage is a treatment based on Ayurvedic technique involving work on the upper back, shoulders, neck, scalp and face.
Indian Head Massage is good fo clients who don't want to undress, first time massage or/and want to a short treatment.
This treatment balances the body, relieves eye strain, headaches, sinusitis, congestion and insomia, boosts blood suppy to the scalp promoting healthy hair growth. This treatment is good for both clients at home and at work. Indian Head Massage is done either on a chair or table.
 
Indian Head Massage 20 minutes £20
Indian Head Massage 30 minutes £25
 
Lymph Drainage Massage
Manual Lymph Drainage is a very light tough massage technique which stimulates the lymphatic System. This specialized technique is an extremely effective way of clearing the body of its toxins and impurities.
The treatment is very good for acne, rosea, memory problems and is good as part of a detox programme. The treatment is done on a Massage table using talcum powder but can be done using oils.
 
The treatment will take an hour £35
 
Aromatherapy
Aromatherapy treatment is a massage treatment using essential oils adapted to the clients needs. The oils work directly on the chemistry of the body, via the skin and bloodstream and has been used for centuries by Egyptians, Greeks and Romans.
The essential oils are extracted from aromatic plants to enhance health and beauty. Aromatherapy can benefit a whole range of health problems from stress, anxiety, insomnia and PMT to psoriasis, ance and arthritis.
The treatment is on the Massage table and involves Massaging the whole body, including the face and scalp. The treatment can last between 60 to 90 minutes, depending on a full body massage with or without a facial. The reason why there is an extra £5 charge for your first treatment is because the inital consulation will take a little longer than usual for chosing the right oils.
 
Aromatherapy (with an Aromatherapy facial) £45
Aromatherapy (without facial) £40
Aromatherapy back massage - £30
Aromatherapy back and facial - £35
 
Stress Massage
Stress Massage Treatment is a popular treatment which comprises a careful balance of Swedish, Neuromuscular and Stiatsu pressure points, applied to the back, shoulders, neck, face and scalp, as most of the time the tension and knots from stress ends up in this area. This technique is formulated to eliminate stress and tension and promote relaxation. The Treatment will be done on the Massage table.
 
Stress massage 45 minutes £25
Stress massage 60 minutes £60
 
Diet and Nutrition Therapy
Diet and Nutrition is part of a complementary therapy, looking into your Diet and Lifstyle to see where you can improve with Nutrition and Health. It also gives you more of an understanding about food. More information at https://sites.google.com/site/bdtherapies/treatments/diet-and-nutrition
 
The session will take around 75 minutes face to face £40
£25 through Email or post.
 
Hopi Ear Treatment
Hopi ear treatment (also known Thermal Auricular Therapy) is a pleasant and non-invasive treatment of the ears, it is used to offer real and calming benefits for many problems and conditions associated with the ear, nose and throat areas. The therapy is widely used by doctors in Europe and America as an alternative to conventional treatments such as antibiotics, ear syringing and grommets. A Hopi ear candle treatment is a deeply relaxing, calming and soothing experience.
 
The treatment will take 30-35 minutes £25

 
Wraps and Massage
LA SKINCARE BODY WRAP - This is a 100% natural, Bentonite clay, re-hydrated with water, paraben free wrap. With this wrap, you can choose and treat which area or areas  you want doing. this could be your legs, arms, back, stomach, hips or full body. When the area has been chosen, you will have the wrap on for about an hour and in the mean time, I will massage you. The wrap is good for detoxing your body and slims, tones and tightens the area.

wrap and massage - £40

Do-it-yourself LA Wrap
If you would like to try this wrap by yourself, you can buy a tub with instructions from myself and try it out.
 
Body wrap - 500ml - £40

Facials
The LA skin care includes all naturally-sourced ingredients and has been formulated to suit all skin types and will leave your skin, soft, radiant and youthful.
There are 6 stages to the facial range, which includes a cleanse, then exfoliate with a lovely sugar scrub..., then purify with a chocolate peel (my fave bit, as while this is working, ill include a neck and shoulder massage) step 4 is a Hyaluronic moisturiser, which is a powerful yet natural facelift, this smooth's and tightens the skin and reduces fine lines and wrinkles. step 5 is a revitalising serum which nourishes and replenishes dull dry skin with a unique blend of essential oils. Then to finish off with a moisturiser which protects the skin.
For more info on the products and prices so you can try it yourself, check out the LA skincare page at https://sites.google.com/site/bdtherapies/treatments/l-a-skincare

Facials are £25

On-site Massage
I offer an On-Site Massage Service, which means I will come to your Business or work place and offer 15 minutes sessions or longer, of either Indian Head Massage, back massage or Reflexology for better Health in the work place.
 
£10 per person for under 10 people (for 15 minutes)
£5 per person for over 10 people. (for 15 minutes)
 
Gift vouchers available.
 
Cancellations - Things happen, I totally understand, but please could I have at least an hour notice, much appreciated.