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Introduction to Himalayan Yoga Tradition & virtual ashram tour
Introduction to Himalayan Yoga Tradition & virtual ashram tour
2 PM to 3 PM (JST), Aug-14, 2020
Swami Rama Sadhaka Grama (SRSG), a spiritual home to the sadhakas is a beautiful ashram located in Rishikesh, India. We will have a virtual ashram tour along with an introduction to Himalayan Yoga tradition.
*It is a rainy season in Rishikesh right now. If the weather doesn't permit us to show around the ashram we might postpone it.
Yoga Meditation Workshops by Rabindra Sahu (Every Saturday)
Yoga Meditation Workshops by Rabindra Sahu (Every Saturday)
Yoga in Daily Life
Yoga in Daily Life
Understanding the importance and role of Body-Breath-Mind-Mantra in Yoga and their application in day-to-day life.
Mind and its functions: 7-8 PM(JST), 15 Aug & 22 Aug
Principles of Meditation: 3-4:30 PM (JST), 29 Aug & 5 Sep
Understanding Emotions: 3-4:30 PM (JST), 12 Sep & 19 Sep
Sanskrit Mantras: 7-8 PM (JST), 26 Sep & 3 Oct
*With Japanese translation
Instructor: Rabindra Sahu
Guided Meditation
Guided Meditation
9 AM -9:30 AM (JST), Every Sunday
20-30 minutes' guided meditation practice. It will be conducted in both Japanese and English according to the participants' needs. All levels are invited.
Translation & Guided Meditation: Yuko
The classes and workshops will be on Zoom. Kindly register by clicking the button below. You will receive an email with the meeting ID and passcode.
*The times are written in Japan Standard Time (JST). Kindly adjust to your time zone.
Loving donations to the ashram are welcome. Kindly let us know if you would like to contribute. (PayPal and bank transfer are acceptable.)
AHYMSIN Japan
AHYMSIN Japan
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