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What is ph360
PH360 is a revolutionary personalised health platform that measures and informs you and your chosen health professional (optional) on your needs to optimise your health without the guesswork. PH360 (Personal Health 360) has been developed from existing Western, Chinese and Ayuvredic Medicine science and theories and is underpinned by the identification of 6 Biological/ Pheno Health Types from a multitude of analysed health data.
Discover About Your
- MIND: Discover how to optimise and balance your thoughts and mental processes.
- FOOD: Get insight about the foods that are best for you and those to avoid.
- FITNESS: Create a Personalised Workout based on your body and fitness goals.
- PLACE: Learn about the environments in which you thrive.
- SOCIAL: Discern the social interactions that nurture you, and those that stress you out.
- TALENTS: Find ways to work with your natural talents, rather than against them.
It is easy to find out more about your Bio Body Type by undertaking this Free Health Test.
The PH360 programme is designed for every individual who:
- Wants to better understand themselves & their health on a genetic, mental and . physical level
- Understand what your unique body's needs are
- Have access to a health professional team that understands your results and can help you implement them with you in a sustainable & manageable way
"The information is useless without the implementation."
Coaching Support is available:
If you want coaching or support in a way that supports your brain, body and best health - different people actually need different support - With your permission Your health professional will receive detailed information about your health & how they can best support you.
As a coach I will aid you to
- help take all measures in around 30min, after which You immediately receive ......a personalised action steps through the 'Shae' app.
- help with Specifics on food, movement and mindset.
- guide you to know where and how to start first - it's not always food or exercise!
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