What to do if you need help

If you are not in school and there is an emergency and you or someone else is at immediate risk, call 999.

If you are not in school and need to talk to someone:

• Talk to your parent/carer

• Talk to a friend

• Talk to another family member

If you are not in school and would like to someone who is not a parent or a peer:

• Call Childline 0800 1111

• Call the NSPCC Helpline 0808 800 500

• Text SHOUT 85258

• Call the CAMHS Crisis Line 020 8432 8020

If you are in school and need to talk to someone:

• Speak to your trusted adult

• Speak to your tutor

• Speak to your ATL

• Speak to someone on the Safeguarding Team

If you would like to make a disclosure you can also use the SHARP System: https://cola.thesharpsystem.com/ - Click this link to download the app. This is a confidential way to stop you or a friend or someone you have seen suffering.