Sunday Morning Cummunity Sit

Most people will enter the 'zendo' by pasting in the brower bar of their computer https://zoom.us/j/4945187463 Join from PC, Mac, Linux, iOS or Android.

Down load zoom the first time and enter the Zendo.

I phone or Smart phone access:

If you are using an iphone or smart phone, download the zoom app. You will click on joint the meeting and key in the meeting id 4945187463. That is my permanent zoom id.

You can join only during scheduled and announced times.

For the Half Day Sit I will open the Zendo at 9:50 am.

If you have problems, let me know. cell 206 866 8473. Text me if the meeting is going on, and I will help you if I can.it

Although it is not necessary, I appreciate getting to know the participants in the zoom programs, so feel free to send me an email and introduce your self.

I will begin the program at 9:55 am with my camera on facing my home altar. You should set yourself up in a comfortable spot and then set the camera on yourself, or you and friends.

Sound will be muted upon entry, there is no need to adjust your sound. Please make sure that you camera is turned on so that we can all see each other.

Three bells begin the first period of sitting at 10:00 am.

Schedule

10:00-10:25 zazen

10:25-10:30 interval

10:30-10:55 Zazen

10:55-11:00 Interval

11:00-11:25 Zazen

11:25-11:30 Interval

11:30-11:55 Zazen

12:00 Chant the Bodhisattva vows

Delusions are inexhaustible, I vow to end them

Dharma Gates are Boundless, I vow to enter them

The Awakened Way is Unsurpassable, I vow to become it

We wish each other a good day and leave the zendo (end the sitting).

If your life permits take a walk for half an hour. You might read some inspirational tidbit, or savor a cup of hot tea or coffee. Find the bridge back to your daily life so that the Big Mind space and the small mind space reconnect and touch gently.

2018 Schedule for Sunday Morning sits:

  • October 21

  • November 11

  • December 23