I will be sitting daily from 7:30- 8:00 am, Monday through Friday. You are welcome to join me.

Most people will enter the zendo by pasting in the browser bar of their computer https://zoom.us/j/4945187463 Join from PC, Mac, Linux, iOS or Android.

Down load zoom the first time and enter the Zendo.

I phone or Smart phone access:

If you are using an iphone or smart phone, download the zoom app. You will click on join the meeting and key in the meeting ID 4945187463. That is my permanent zoom id.

For an Android device, you install the zoom app just like I phone, ipad, or pod join the meeting by keying in the ID 4945187463.

The zendo (meeting) opens at 7:20 am.

If you have problems, let me know. cell 206 866 8473. Text me if the meeting is going on, and I will help you get started.

Although it is not necessary, I appreciate getting to know the participants in the zoom programs, so feel free to send me an email and introduce yourself.

Sound will be muted upon entry, there is no need to adjust your sound. Please make sure that you camera is turned on so that we can all see each other.

Meeting Format

The 'zendo' will be open from 7:20 am and I will join and ring the bell three times. The sitting is 30 minutes long and ends with one bell. You are invited to chant the Bodhisattva vows with me:

• Beings are numberless, I vow to save them

• Delusions are inexhaustible, I vow to end them

• Dharma Gates are boundless, I vow to enter them

• Buddha's Way is unsurpassable, I vow to become it

You can enter the Zendo at any time you want, and leave when you want. You will be visible to anyone in the electronic Zendo, and see everyone.

After the chanting the vows, let's end the sitting by bowing to each other and offering a morning greeting 'good morning have a good day'. Then leave the Zendo, i.e. end the meeting in zoom speak.

Thanks and I look forward to sitting with you all.

Mark