Home made pumpkin puree
By Mira Lieberman
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Ingredients
Ingredients
1 medium pumpkin
1/4 tsp salt
Sunflower oil
1 tbsp treacle
1 tbsp maple syrup
Image credit: foodal.com
How to prepare
How to prepare
Preheat oven to 230C.
Cut the pumpkin into 8 pieces and place on a baking tray. Brush the pumpkin with the oil, and sprinkle with salt.
Roast for about 40 minutes or until the pumpkin is soft. Allow to cool enough to handle.
Remove the skins (they come off very easily) and scoop the pumpkin flesh into a food processor. Add the treacle and maple syrup and puree. Proceed to make muffins, cakes, and pumpkin buns!
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