The following are links to videos that demonstrate the skills that you will need to deliver CBT-AN-20.
They are companions to others on the CBT-T website, many of which will be relevant too (https://cbt-t.sites.sheffield.ac.uk/videos). These include more on body image, etc., where the same skills apply.
These are all hosted on YouTube, so you will need to be online to watch them
CBT-AN-20
Numbers relate to the chapter and section in the manual where this skill is outlined.
7.1 Setting the agenda for the session
7.3 Getting body image onto the future agenda (inc. Blue-tack experiment)
7.4.1 Energy graphs
7.4.2 Predictive/cumulative weight gain chart – S1 pushing for a high weight prediction
7.4.2 Predictive/cumulative weight gain chart – S2 reviewing weight prediction
7.4.4 How much weight regain is needed? – Setting interim weight targets
7.7.1 Path 1 – On target
7.7.2.1 Providing a rationale for the difficulty in eating and challenging the voice
7.7.3 Path 3 – No interest in active change or engagement in the active elements of therapy
8.2 Learning weight maintenance skills
9.4.1 Invalidating childhood environments
9.7.1 Working with the patient’s attributional style
9.7.2 Imagery rescripting (emotional/interpersonal issues)
9.7.4 Counter-schematic behaviours
10.5 Imagery rescripting (body image)
10.7.3 Body comparison
10.8 Surveys (personal)
10.8 Surveys (interpersonal)
10.9.1 Graded exposure
10.9.2 Mirror exposure/flooding
11.2 Therapy blueprint
Additional videos
The following videos show skills that are not specific to references in the manual, but which we hope will prove useful in delivery, trouble-shooting or working with complexity in CBT-AN-20 and/or CBT-T. Several are based on real-life cases that we have worked with, where we have had to sort out problems that have come up unexpectedly.
CBT-AN-20 Session 1
Patient declines to start therapy appropriately
Patient weight predictions indicate not being concerned about eating more
https://youtu.be/7TowReNxpTY
Introducing the 5 Ps formulation
Addressing a mismatch between eating and weight
Complex cases (CBT-T or CBT-AN-20)
Unexplained weight gain in a patient who is normalising eating from a normal weight
Mirror therapy helps with anxiety but not disgust
S9 - addressing continued weight gain over therapy
Patient does not want to eat out in public
Patient focuses on one negative in a photo survey
Exposure for self-harm scars
Getting the patient to give specific weight predictions
Habit reversal for body checking/comparison
Poor body image after having children
Addressing vomiting due to feeling full
Working with a patient with neurodivergence
Definition of a binge (pre diary)
Definition of a binge (with diary)