The following are links to videos that demonstrate the skills that you will need to deliver CBT-AN-20.
They are companions to others on the CBT-T website, many of which will be relevant too (https://cbt-t.sites.sheffield.ac.uk/videos). These include more on body image, etc., where the same skills apply.
These are all hosted on YouTube, so you will need to be online to watch them
CBT-AN-20
Numbers relate to the chapter and section in the manual where this skill is outlined.
7.1 Setting the agenda for the session
https://www.youtube.com/watch?v=0GB5UtuRYi8&list=PLG7ivdzdstPlKDZz56M3zm4SXm76qE5qF&index=17
7.3 Getting body image onto the future agenda
https://www.youtube.com/watch?v=ktSRl1FKJFA&list=PLG7ivdzdstPlKDZz56M3zm4SXm76qE5qF&index=1&t=22s
7.4.1 Energy graphs
https://www.youtube.com/watch?v=kB9epG_fziw&list=PLG7ivdzdstPlKDZz56M3zm4SXm76qE5qF&index=15
7.4.2 Predictive/cumulative weight gain chart – S1 pushing for a high weight prediction
https://www.youtube.com/watch?v=cSxWqam7TNE&list=PLG7ivdzdstPlKDZz56M3zm4SXm76qE5qF&index=14
7.4.2 Predictive/cumulative weight gain chart – S2 reviewing weight prediction
https://www.youtube.com/watch?v=lsXNq3XggNg&list=PLG7ivdzdstPlKDZz56M3zm4SXm76qE5qF&index=13&t=8s
7.4.4 How much weight regain is needed? – Setting interim weight targets
https://www.youtube.com/watch?v=SWY9GZCCLa0&list=PLG7ivdzdstPlKDZz56M3zm4SXm76qE5qF&index=8&t=580s
7.7.1 Path 1 – On target
7.7.2.1 Providing a rationale for the difficulty in eating and challenging the voice
https://www.youtube.com/watch?v=4tx-RG1molI&list=PLG7ivdzdstPlKDZz56M3zm4SXm76qE5qF&index=20&t=17s
7.7.3 Path 3 – No interest in active change or engagement in the active elements of therapy
https://www.youtube.com/watch?v=BJ5FRx_x7-c&list=PLG7ivdzdstPlKDZz56M3zm4SXm76qE5qF&index=5&t=5s
https://www.youtube.com/watch?v=c4VN10IzVyw&list=PLG7ivdzdstPlKDZz56M3zm4SXm76qE5qF&index=12&t=89s
8.2 Learning weight maintenance skills
https://www.youtube.com/watch?v=07DekhfeRYc&list=PLG7ivdzdstPlKDZz56M3zm4SXm76qE5qF&index=11&t=9s
9.4.1 Invalidating childhood environments
https://www.youtube.com/watch?v=q6MbA0Ygjpw&list=PLG7ivdzdstPlKDZz56M3zm4SXm76qE5qF&index=22
9.7.1 Working with the patient’s attributional style
https://www.youtube.com/watch?v=VO7aptA6cIA&list=PLG7ivdzdstPlKDZz56M3zm4SXm76qE5qF&index=19
9.7.2 Imagery rescripting (emotional/interpersonal issues)
http://youtube.com/watch?v=hlmHBk7_Cac&feature=youtu.be
9.7.4 Counter-schematic behaviours
https://www.youtube.com/watch?v=9HCGFYHwCZo&list=PLG7ivdzdstPlKDZz56M3zm4SXm76qE5qF&index=23
10.5 Imagery rescripting (body image)
http://youtube.com/watch?v=o95jBlp0GJ4&feature=youtu.be
10.7.3 Body comparison
https://www.youtube.com/watch?v=AQlx1xMKFmA&list=PLG7ivdzdstPlxvKCZijVcPJcLZpEwQuYk&index=22
10.8 Surveys (personal)
https://www.youtube.com/watch?v=4A4eFbDrBU4&list=PLG7ivdzdstPlKDZz56M3zm4SXm76qE5qF&index=26
https://www.youtube.com/watch?v=3qA7lLJ-iwA&list=PLG7ivdzdstPlKDZz56M3zm4SXm76qE5qF&index=7&t=9s
10.8 Surveys (interpersonal)
https://www.youtube.com/watch?v=mMKVuZIfHWU&list=PLG7ivdzdstPlKDZz56M3zm4SXm76qE5qF&index=25
10.9.1 Graded exposure
http://youtube.com/watch?v=DAIolhQcxV0&feature=youtu.be
10.9.2 Mirror exposure/flooding
11.2 Therapy blueprint
https://www.youtube.com/watch?v=Zmx-sc5Huxg&list=PLG7ivdzdstPlKDZz56M3zm4SXm76qE5qF&index=21
Additional videos
The following videos show skills that are not specific to references in the manual, but which we hope will prove useful in delivery, trouble-shooting or working with complexity in CBT-AN-20 and/or CBT-T. Several are based on real-life cases that we have worked with, where we have had to sort out problems that have come up unexpectedly.
CBT-AN-20 Session 1
https://www.youtube.com/watch?v=ToXd3F62Ivw
Patient declines to start therapy appropriately
Patient weight predictions indicate not being concerned about eating more
Introducing the 5 Ps formulation
https://www.youtube.com/watch?v=wy2nRaai2rU&list=PLG7ivdzdstPlKDZz56M3zm4SXm76qE5qF
Addressing a mismatch between eating and weight
Complex cases (CBT-T or CBT-AN-20)
Unexplained weight gain in a patient who is normalising eating from a normal weight
Mirror therapy helps with anxiety but not disgust
S9 - addressing continued weight gain over therapy
Patient does not want to eat out in public
Patient focuses on one negative in a photo survey
Exposure for self-harm scars
Getting the patient to give specific weight predictions
Habit reversal for body checking/comparison
Poor body image after having children
Addressing vomiting due to feeling full
Working with a patient with Neurodivergence
Definition of a binge (pre diary)
Definition of a binge (with diary)