Embedded Files
The following links will take you to a wide range of resources that are specified in the CBT-AN-20 manual. The numbers relate to the chapter and section where they are referred to.
These materials can be copied or downloaded and used by patients, carers, services, clinicians and researchers without charge, as long as they are acknowledged and are not used for commercial purposes or modified/translated without permission from the authors.
Just click on the one that you want to access, click on the arrow in the top right, then you can download or print it for your use.
1 - Growth mindset handout.pdf3.3
Growth mindset: Improving neuroplasticity
2 - Goal setting handout - WOOP.pdf3.10
Goal-setting using WOOP
3 - Restoring Physical Health - Controllable weight restoration.pdf4.2
Controllable weight restoration
4 - REAL Food Guide for CBT-T AN update 200625.docx4.2
REAL Food Guide for anorexia nervosa (Hart & McMaster, 2025)
5 - Traits handout.pdf4.2
Traits (make your temperament work for you)
6 - Starvation effects.pdf4.2
Starvation effects
7 - Long-term consequences of AN.pdf4.2
Long-term consequences of anorexia nervosa
8 - The risks of compensatory behaviours.pdf4.2
Risks of compensatory behaviours
9 - Formulation worksheet (for patient).pdf4.4.2
Formulation worksheet
10 - 5Ps formulation worksheet (blank for clinician).pdf4.4.3
5Ps Formulation (blank)
11 - Case Formulation letter - Template.docx4.5.1
Case formulation letter (template)
12 - End of therapy letter - Template.docx4.5.2
End of treatment letter (template)
13 - Anorexic voice handout.pdf4.9
The nature of the anorexic voice
14 - Dialogical Interview Schedule-Eating Disorders (Pugh, 2019).pdf4.9Â
Full DIS-ED interview
15 - Role of anxiety handout.pdf4.11.1
The role of anxiety in anorexia nervosa
16 - Behavioural experiment record sheet.pdf4.12
Behavioural experiment record
17 - Information for carers adults and young people with anorexia nervosa.pdf5.11
Information sheet for carers
18 - Motivational worksheet - Advantages of Change.pdf5.12
Advantages of change, fears of change, and responses to fears
19 - Therapy Checklist.pdf6.1
Therapy Checklist
20 - Information on CBT-AN-20 for patients.pdf7.2
Information for patients and carers on the nature and requirements of CBT-AN-20
21 - Why carbohydrates matter.pdf7.4.1
Importance of carbohydrates
22 - Blank energy graphs.pdf7.4.1
Blank energy graphs (sheet of 8, to cover a week)
23 - Quick emotion regulation strategies.pdf9.2
Quick emotion regulation strategies
24 - Emotional and interpersonal problems in anorexia nervosa.pdf9.2
Emotional and interpersonal problems in anorexia nervosa
26 - Flashcards of emotions and core beliefs.pdf9.2
Flashcard: Identification of emotional triggers and reactions and core beliefs in anorexia nervosa
25 - Core Beliefs.pdf9.4.2
Core beliefs in anorexia nervosa
27 - Body neutrality handout.pdf10.2
Body neutrality
28 - Imagery Rescripting.pdf10.5
Imagery rescripting for body image
29 - Therapy blueprint.docx11.2
Blank therapy blueprint for clinician and patient
30 - Useful resources.docx11.7
List of useful resources for other problems
31 - Information Sheet for Individuals with AAN.pdf12.2
Handout for clients with atypical anorexia nervosa
32 - Information Sheet for Individuals with ARFID.pdf12.4
Handout for clients with avoidant/restrictive food intake disorder
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