Heart and Sole

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Course Description: Courses take runners through the beautiful Westmoreland area, starting & finishing on the Sacred Heart campus (711 S. Northshore Dr. Knoxville, TN 37919).

Race day activities:

1:00 – 2:30 pm race day registration & final packet pickup.

3:00 pm race start, course closes at 4:00 pm.

Post-race cookout & awards at the Sacred Heart pavilion.

The Heart & Sole 5k is a member race of the Run and See Tennessee Grand Prix, for details, go to www.totalracesolutions.com.

5k Award Categories for M & F: top 3 overall, top masters, grand masters, veterans. Adult 5-year age groups, youth age groups (10 & under, 11-13, 14-19, then adult 5 yr.).

1Mile Awards: Top 3 youths, male & female. All participants receive a finisher’s ribbon.

Results: Complete results will be available at www.totalracesolutions.com or www.ktc.org

Race Etiquette: For safety, roller blades, bicycles, and dogs are not allowed on the course; headphones are discouraged.

Info: Contact Race Director Kathy Wolski at kwolski@shcknox.org, Seth Mofield at smofield@shcknox.org or SHCS Athletic Dept: (865) 558-4126.

Volunteer: The 5th annual Heart & Sole 5K and 1miler cannot exist without ?, please sign up and help us continue making the athletic department's only fundraiser a success!