Curriculum

PE Class Expectations:

1. Be Prepared

   • Wear appropriate PE attire: tennis shoes, acceptable t-shirt, shorts (long enough), socks. No boots, jewelry, or inappropriate clothing.

   • If a student is not dressed properly, parents may be contacted to ensure correct attire for the next class.

2. Show Good Sportsmanship & Positive Attitude

   • Display good sportsmanship and a positive attitude in all units. Winning is not the main focus; participation and effort are key.

   • Include everyone, regardless of their skill level.

3. Respect Equipment

   • Treat all equipment with care. If any equipment is intentionally damaged, parents will be expected to replace it.

   • All equipment is to be used appropriately during the activities.

4. Follow Instructions

   • After entering the gym, complete the warm-up laps and sit in your assigned seat to listen for instructions.

   • Be quiet and attentive when the teacher is explaining the rules and directions.

5. Engage and Participate

   • Participation is a major part of the grade. Every student is expected to make an effort in all activities and help their team. Standing aside or showing a negative attitude will affect grades.

6. Respect Classmates

   • No making fun of, putting down, or using negative talk toward others.

   • Be supportive of peers as everyone is learning and improving together.

7. Effort, Performance, & Attitude

   • Students will be graded on effort, performance, attitude, participation, and sportsmanship. Effort and positive engagement with the activity are the most important factors for grading, not athletic ability.

8. Behavior

   • The first behavioral correction results in losing 5 points from the unit grade.

   • A second warning leads to a mark on the choice card.

   • A third warning will result in being sent to the principal, and parents will be notified with a detailed explanation of the behavior.

Topics for PE Classes

1. Fitness and Conditioning

   • Understanding cardiovascular health, strength training, flexibility, and endurance.

   • Goal setting for personal fitness improvement.

2. Team Sports

   • Skills and rules for sports such as soccer, basketball, volleyball, and baseball.

   • Focus on teamwork, strategy, and communication.

3. Individual Sports

   • Introduction to sports like track and field, tennis, gymnastics, and swimming.

   • Emphasis on personal goal setting and individual skill development.

4. Outdoor and Adventure Activities

   • Activities like hiking and walking.

   • Focus on teamwork, leadership, and safety awareness.

5. Health and Wellness

   • Understanding the importance of nutrition, mental health, and physical activity.

   • Discussing the benefits of a healthy lifestyle.

6. Movement and Dance

   • Exploring various dance styles and movement patterns.

   • Encouraging creativity and self-expression through movement.

Games Played in PE

1. Capture the Flag

2. Kickball

3. Ultimate Frisbee

4. Kickball

5. Dodgeball

6. Relay Races

7. Flag Football

8. Obstacle Courses

9. Team Handball

10. Gaga Ball

11. Soccer

12. Volleyball

13. Basketball

14. Walking

15. Spikeball

16. Badminton

17. Pickle Ball

18. Hockey

19. Bean bag 

20. Dance

21. Floor Hockey

22. Ankle Biters

23. Various Tag Games

24. Cup Stacking

Additional Activities:

• Fitness Challenges: Organize events like "most push-ups," "longest plank," or "jump rope challenges."

• Circuit Training: Set up various exercise stations that focus on different muscle groups.

• Mindfulness and Stretching: Incorporate yoga sessions to improve flexibility and relaxation.