Anger

ANGER RESOURCES

Everyone gets angry but it is what you do when you are angry that matters. Children and teens can have difficulty regulating their emotions and need help in developing appropriate coping skills.

Anger Disorders

DMDD Disruptive Mood Dsyregulation Disorder

ARTICLES

Coping Strategies for Kids and Teens

How to Regulate Your Emotions

Teaching Mindfulness to Kids and Teens

BOOKS

List of books for teens on anger, anxiety, homework, etc

Calming Apps

Weave Silk Drawing

Colorfy

Stop, Breathe, Think

Calming Sounds and Music

Mindful Music and Sounds

Rain Sounds

Ocean Sounds

Spotify Stress Relief Music for Kids and Teens

APPS

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