Mr. Chang

Google Classroom Codes

2nd Period - ilr36q7

3rd Period - rnatu37

5th Period - bfzcijl

6th Period - womjjkt

7th Period - ha6gyun

Fitness Information

Why Exercise is Wise.

https://kidshealth.org/en/teens/exercise-wise.html?WT.ac=ctg

Stretching

https://kidshealth.org/en/teens/stretching.html?WT.ac=t-ra

Dynamic Stretching

https://kidshealth.org/en/teens/stretching-vd.html?WT.ac=ctg

Strength Training

https://kidshealth.org/en/teens/strength-training.html?WT.ac=ctg

Dehydration

https://kidshealth.org/en/teens/dehydration.html?WT.ac=ctg

Keeping an Exercise Log

https://kidshealth.org/en/teens/exercise-log.html?WT.ac=ctg

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