Self-care, Regulation, & Stress Management
Click on any title to see a description of the resource. Contact Anne at afreitag@sesa.org to check out a resource.
Learning to Breathe
A Mindfulness Intervention for Children with Autism Spectrum Disorder
The Relaxation & Stress Reduction Workbook for Kids
Sitting Still Like a Frog
The Zones of Regulation
Teaching Self-Discipline
Parenting Your Child with ADHD