Sadness is a emotion that all people feel. Because of this, many people listen to sad music when they are sad. The low pitch, slow tempo, minor keys, and less energetic mood of the music makes sad music. By listening to sad music, people experience satisfaction and comfort. For example, people listen to sad music to bring back memories of the past they enjoyed. Sad music also helps us get rid of negative emotions through crying. When we cry because of listening to sad music, the hormone prolactin is released. Prolactin makes us feel calm and lessens the negative emotions. Empathy is another important emotion that is used when listening to sad music. It helps us feel supported and comfort for our sadness and frustration through the music or through the lyrics. Sad music can also be like a friend. When you are lonely or sad, sad music can be used to understand your feelings and help you handle your tough times. In conclusion, listening to sad music when you are down can help you feel comfortable and supported which makes you feel better.