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Brain Fitness Online
Home
Spring 2026 Topics
Week 1: Orientation
Week 2: Color, Light, and the Brain
Week 3: Perception vs. Reality
Week 4: Pain and the Brain:
Week 5: The Neuroscience of Laughter:
Week 6: Emotional Intelligence & the Brain
Week 7: Family Relationships & Birth Order:
Week 8: Religion & the Brain
Week 9: Dyslexia & the Aging Brain
Week 10: The Organized Brain
Week 11: OCD & ADHD
Week 12: Chrono-Nutrition & Cognitive Health
Week 13: Sleep Interrupted:
Week 14: Environmental Toxins & Brain Health
Week 15: Inflammation & Aging
Week 16: Cancer & Brain Health
Week 17: Addiction & Recovery
Week 18: Course Review & Summary
Zoom Spring
Emails
Week 1: Orientation
Student Registration
BrainEd
Announcements
Resources for Students
Using the Discussion Board (Canvas)
FAQs
Prospective Students
Spring 2025 Lifestyle for a Healthy Brain
Week 1: Orientation/Welcome to Brain Fitness
Week 2 Neuroplasticity
Week 3: Sleep and the brain
Week 4: Move to think: Exercise & the brain
Week 5: Stress Less Think More
Week 6 Mindfulness and Meditation
Week 7 Music and Memory
Week 8: Learn something New
Week 9: Social connections
Week 10: The Power of Purpose: Goal setting for Brain Health:
Week 11: Laughter as Medicine
Week 12: The Art of Memory: Basics, Concepts and Memory Tricks:
Week 13 The Science of Gratitude: How Positive Thinking Affects the Brain
Week 14 Dance for the Brain: The Mental Benefits of Moving to Music:
Week 15: Creativity and the Brain: Drawing, Painting, and Mental Health:
Week 16: Reading for Cognitive Fitness: Choosing the Right Books
Week 17: Finding Happiness
Week 18 Final class
Brain Fitness Online
Home
Spring 2026 Topics
Week 1: Orientation
Week 2: Color, Light, and the Brain
Week 3: Perception vs. Reality
Week 4: Pain and the Brain:
Week 5: The Neuroscience of Laughter:
Week 6: Emotional Intelligence & the Brain
Week 7: Family Relationships & Birth Order:
Week 8: Religion & the Brain
Week 9: Dyslexia & the Aging Brain
Week 10: The Organized Brain
Week 11: OCD & ADHD
Week 12: Chrono-Nutrition & Cognitive Health
Week 13: Sleep Interrupted:
Week 14: Environmental Toxins & Brain Health
Week 15: Inflammation & Aging
Week 16: Cancer & Brain Health
Week 17: Addiction & Recovery
Week 18: Course Review & Summary
Zoom Spring
Emails
Week 1: Orientation
Student Registration
BrainEd
Announcements
Resources for Students
Using the Discussion Board (Canvas)
FAQs
Prospective Students
Spring 2025 Lifestyle for a Healthy Brain
Week 1: Orientation/Welcome to Brain Fitness
Week 2 Neuroplasticity
Week 3: Sleep and the brain
Week 4: Move to think: Exercise & the brain
Week 5: Stress Less Think More
Week 6 Mindfulness and Meditation
Week 7 Music and Memory
Week 8: Learn something New
Week 9: Social connections
Week 10: The Power of Purpose: Goal setting for Brain Health:
Week 11: Laughter as Medicine
Week 12: The Art of Memory: Basics, Concepts and Memory Tricks:
Week 13 The Science of Gratitude: How Positive Thinking Affects the Brain
Week 14 Dance for the Brain: The Mental Benefits of Moving to Music:
Week 15: Creativity and the Brain: Drawing, Painting, and Mental Health:
Week 16: Reading for Cognitive Fitness: Choosing the Right Books
Week 17: Finding Happiness
Week 18 Final class
More
Home
Spring 2026 Topics
Week 1: Orientation
Week 2: Color, Light, and the Brain
Week 3: Perception vs. Reality
Week 4: Pain and the Brain:
Week 5: The Neuroscience of Laughter:
Week 6: Emotional Intelligence & the Brain
Week 7: Family Relationships & Birth Order:
Week 8: Religion & the Brain
Week 9: Dyslexia & the Aging Brain
Week 10: The Organized Brain
Week 11: OCD & ADHD
Week 12: Chrono-Nutrition & Cognitive Health
Week 13: Sleep Interrupted:
Week 14: Environmental Toxins & Brain Health
Week 15: Inflammation & Aging
Week 16: Cancer & Brain Health
Week 17: Addiction & Recovery
Week 18: Course Review & Summary
Zoom Spring
Emails
Week 1: Orientation
Student Registration
BrainEd
Announcements
Resources for Students
Using the Discussion Board (Canvas)
FAQs
Prospective Students
Spring 2025 Lifestyle for a Healthy Brain
Week 1: Orientation/Welcome to Brain Fitness
Week 2 Neuroplasticity
Week 3: Sleep and the brain
Week 4: Move to think: Exercise & the brain
Week 5: Stress Less Think More
Week 6 Mindfulness and Meditation
Week 7 Music and Memory
Week 8: Learn something New
Week 9: Social connections
Week 10: The Power of Purpose: Goal setting for Brain Health:
Week 11: Laughter as Medicine
Week 12: The Art of Memory: Basics, Concepts and Memory Tricks:
Week 13 The Science of Gratitude: How Positive Thinking Affects the Brain
Week 14 Dance for the Brain: The Mental Benefits of Moving to Music:
Week 15: Creativity and the Brain: Drawing, Painting, and Mental Health:
Week 16: Reading for Cognitive Fitness: Choosing the Right Books
Week 17: Finding Happiness
Week 18 Final class
Week 11: OCD & ADHD
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