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Zoom sessions for Spring 2026 (scroll for more information)
Zoom sessions for Spring 2026 (scroll for more information)
Cognitive Wellness Through Hands-On Exercises & Living Stories
CRN 25945
Time: Monday, 10:00 AM β 12:00 PM
Professor: Yael Lorberfeld (Zoom)
Click the link to join our class by Zoom: https://sdccd-edu.zoom.us/s/4867094713#success
Basics Zoom SessionsΒ
Basics Zoom SessionsΒ
π Brain Fitness BasicsΒ
Brain Fitness Basics 1, CRN: 25947
Time: Tuesday, 10:00 AM β 12:00 PM
Professor: Yael Lorberfeld (Zoom)Brain Fitness Basics 2, CRN: 25946
Time: Thursday, 10:00 AM β 12:00 PM
Professor: Yael Lorberfeld (Zoom)
BrainHQ: Cognitive Training & Navigation
π©βπ« Instructor: Sharon GregoryΒ
Alternative Instructors: Desiree & ErikaΒ
π Thursday | 6:00β8:00 PM
π CRN: 26220
BrainHQ: Cognitive Training & Navigation Brain Fitness Lab offers Brain Fitness students an opportunity to improve their knowledge and skills relative to BrainHQ exercises.Β This hands-on lab is intended to empower and build confidence in students who have access to BrainHQ and equip them to independently engage and leverage the impact of the exercises to optimize cognitive functioning.Β Students may ask questions, share their success tips, learn about effective strategies, and discuss their experiences in a supportive learning community. Students may define personal goals, describe changes in their lives, articulate improvements in specific skills, and provide examples of the outcomes associated with practicing the BrainHQ exercises as they gather input from the instructor and their peers.Β Other topics may be discussed as students explore brain healthy lifestyle choices.
Topics Zoom Sessions (tentative)
Topics Zoom Sessions (tentative)
π Brain Fitness Topics (HEAL 540)
π Brain Fitness Topics (HEAL 540)
(Students may attend any Topics class, regardless of instructor)
π Monday | 9:30β11:30 AM
π CRN 25941 β Erika Peralta
π Tuesday | 10:00β12:00 PM
π CRN 25944 β Minoo Pakgohar
π Tuesday | 1:00β3:00 PM
π CRN 25942 β Minoo Pakgohar
π Wednesday | 9:30β11:30 AM
π CRN 25943 β Minoo Pakgohar
π Wednesday | 6:30β8:30 PM
π CRN 25936 β Charisse Winston
π Thursday | 10:00β12:00 PM
π CRN 25937 β Charisse Winston
π Thursday | 1:00β3:00 PM
π CRN 25948 β Sharon Gregory
π Friday | 9:30β11:30 AM
π CRN 25940 β Erika Peralta
Special topics (separate registration)
Special topics (separate registration)
π Diverse Approaches to Brain Health
π Diverse Approaches to Brain Health
π©βπ« Instructor: Mindy Jo Sloan
π Monday | 3:00β5:00 PM
π CRN 25938
π Tuesday | 6:00β8:00 PM
π CRN 25939
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