San Diego Office of Education has a long list of resources.
https://www.sdcoe.net/student-services/student-support/Pages/Suicide-Prevention.aspx
Disaster Distress Helpline Call 800-985-5990 or text "TalkWithUs" to 66746
offers 24/7 emotional support. Provides crisis counseling and support for anyone in the U.S. experiencing distress or other behavioral health concerns related to any natural or human-caused disaster, including public health emergencies.
You Matter https://youmatter.suicidepreventionlifeline.org If you need support, call 1-800-273-8255 or chat with the Lifeline.
A safe space for youth to discuss and share stories about mental health and wellness, created and administered by the National Suicide Prevention Lifeline. You Matter blog posts are written by a rotating Blogger Council of individuals between the ages of 13-24 that are passionate about suicide prevention and mental health.
NAMI Namisandiego.org Crisis Text Line: NAMI to 741-741
FREE online App; oscER
San Diego Helpline: 1-800-523-5933 or 619-543-1434 a warm line for San Diego resources, which means trained Volunteers from NAMI will either be on the line or will contact you within 48 hours.
The Helpline is designed to offer: empathy, understanding and support, identification of options, and warm hand-off to other local resources and provide referrals.
We are also here to answer general questions regarding navigating resources like housing, support groups, if you or a loved one qualifies for a 5150, questions regarding clubhouses or crisis houses, what is Laura’s Law, how to have difficult conversations, etc.
You can also access our oscER app for information in the palm of your hand for navigating before, during, and after a mental health related crisis.
The helpline is NOT for:
counseling or therapy
providing specific recommendations when it comes to treatment (i.e. medication recommendations)
providing individual casework, legal representation, or other forms of advocacy
crisis and suicide situations
Trainings
Domestic & Teen Dating Violence (English & Spanish) 800-992-2600
Additional Emergency Hotlines:
Crisis Help Line For Any Kind of Crisis # 800-233-4357
The Childhelp National Child Abuse Hotline 1-800-4-A-Child or 1-800-422-4453 dedicated to the prevention of child abuse. Serving the U.S. and Canada, the hotline is staffed 24 hours a day, 7 days a week with professional crisis counselors who—through interpreters—provide assistance in over 170 languages. The hotline offers crisis intervention, information, and referrals to thousands of emergency, social service, and support resources. All calls are confidential.
Child Abuse Hotline – Support & Information 800-792-5200
National Domestic Violence Hotline 1-800-799-SAFE (7233) Anyone who is experiencing domestic violence and/or abuse, plus anyone concerned about a friend, family member or loved one can call the National Domestic Violence Hotline (NDVH) 24 hours a day, seven days a week. They offer support in more than 200 languages, and offer a confidential, secure online chat.
National Domestic Violence Hotline (TDD) 800-787-3224
National Deaf Domestic Violence Hotline 1-855-812-1001
The National Deaf Domestic Violence Hotline is a spinoff from the NDVH specifically for Deaf and Hard of Hearing individuals. You can get help over email, or talk via video call to a trained counselor.
Parental Stress Hotline – Help for Parents 800-632-8188
Runaway Hotline (All Calls are Confidential) 800-231-6946
Sexual Assault Hotline (24/7, English & Spanish) 800-223-5001
RAINN - 1-800-656-4673 RAINN's (Rape, Abuse & Incest National Network) hotline is for anyone who's experienced sexual abuse or assault. When you call their main hotline, you'll be connected with someone at a local organization in your area who can provide live support and direct you to additional resources.