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RESILIENCE AT SCHOOL
RESILIENCE AT SCHOOL
- Spend extra time working on your hardest subject
- Spend extra time working on your hardest subject
- Focus on the things you need to do, not just what you want
- Focus on the things you need to do, not just what you want
- Be Respectful, Responsible, & Reliable, even on bad days
- Be Respectful, Responsible, & Reliable, even on bad days
RESILIENCE AT HOME
RESILIENCE AT HOME
- Don't be afraid to ask for help, especially when you need it
- Don't be afraid to ask for help, especially when you need it
- Use problem solving and coping skills if you are upset
- Use problem solving and coping skills if you are upset
- Pay attention to the positive things that happen each day
- Pay attention to the positive things that happen each day
FOR STUDENTS
FOR STUDENTS
- Watch this YouTube video: Resilience in Kids
- Watch this YouTube video: Resilience in Kids
- Practice and try new Self-Care Activities
- Practice and try new Self-Care Activities
CHALLENGE:
CHALLENGE:
Create your own Self-Care Plan!
Create your own Self-Care Plan!
Learn about Self-Care activities, create your own self-care plan, and email me what you come up with!
Learn about Self-Care activities, create your own self-care plan, and email me what you come up with!
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