Introduction to Yoga & Meditation
Introduction to Yoga & Meditation with Fallon Plunkett
Yoga is much more than a physical practice. This workshop will give you a brief introduction to Yoga’s philosophy, walk you through some basic movements and end with a Yoga Nidra, a guided meditation.
When: Apr 8, 2020 01:00 PM Eastern Time (US and Canada)
Topic: Introduction to Yoga & Meditation with Fallon Plunkett