SBHS staff from the Mental Health Committee is recognized and interviewed about their efforts in bringing their annual Mental Health and Wellness Fair virtual for students and the community amid the pandemic. You can listen to our Podcast on Spotify by using this link:

https://open.spotify.com/episode/7aURsJy8AghkJSzpxrdVXs?si=rZAjJXeOTzGxsINcoTlLcw

Thank You Letter

The podcast Acceptance Matters was created by our SBHS seniors, Nora Abdelfattah and Yashi Srivastava to discuss various social, emotional and mental health issues within the South Brunswick community. You can listen to our Podcast on Spotify by using this link:

https://open.spotify.com/show/3zCgcJ2gEIG3uLw4LDfEMR?si=vLtISK_LRPa6CScgh8t3kA

Presented by: Mr. Brisson and Mrs. Scarpa, BRIDGE clinicians

Covid 19 has changed much in our lives. We are working from home, self-isolating and seeing a lot less of your family and friends. The past 14 months have directly impacted many aspects of normal life. Things have improved, but continue to be a challenge. BRIDGE staff provide Covid-19 information and coping skills in this video.

Presented by: Mr. Brisson and Mrs. Scarpa, BRIDGE clinicians

Anxiety is a feeling of fear, worry, or unease. Stress is any demand placed on your brain or physical body. BRIDGE staff break down those differences and explain the five types of anxiety related disorders in this video.

Presented by: Mr. Brisson and Mrs. Scarpa, BRIDGE clinicians

Conflict happens when family members have opposing views or beliefs. Issues of family conflict that are left unresolved can lead to arguments and discord. Although occasional family conflict is a part of life, reducing the frequency is beneficial for the entire family. Watch this video for helpful tips on resolution, communication and dynamics.

Presented by: SBHS Incorruptible.US Club

Welcome to our second annual Red Ribbon Week Event, a program dedicated to educating the community about dangers of drug and substance abuse. While we won't be having an in-person event due to the pandemic, we are dedicated to continue connecting with and educating students, parents, teachers, and other community members through the Google Site below:

https://sites.google.com/view/red-ribbon-week/home

Rutgers Resources:

Rutgers University Behavioral Health Care (UBHC)

New Jersey Mental Health Directory

10 Considerations for Mental Health