Advanced Weights

Class Description

The objectives of this class are to gain strength, flexibility, cardiovascular conditioning, balance, and explosiveness through fast-paced daily work. In this class students will perform workouts directed toward the overall athleticism of the individual.

Class Syllabus

Student Google Classroom Information

Period 5: https://classroom.google.com/c/ODE5OTE1NzczMTYy

Parent Google Classroom Information

If a parent would like to receive a summary from Google Classroom, then please email Ms. Schaefer at mschaefer@sbps.net. The parent will then receive an email to accept the invitation.