Beginning Weights

Class Description

This course is designed to teach students the proper lifting techniques.  Students will focus specifically in the areas of cardiovascular, agility, and weight training. This class is designed for athletes and non-athletes. 

Click Here for Class Syllabus 

Student Google Classroom Information

5th Period Beginning Weights Google Classroom Link 

Parent Google Classroom Information

If a parent would like to receive a summary from Google Classroom, then please email hburford@sbps.net. The parent will then receive an email to accept the invitation.