Intermediate Weights

Class Description

This course is designed to teach emerging or experienced weight lifters proper technique as well as increasing muscular strength.  Students will specifically in the areas of cardiovascular, agility, and weight training.  This class is designed for athletes or non athletes who have successfully completed the beginning weights class.   Grades 9-12.  

Class Syllabus

Student Google Classroom Information

All Intermediate Weights:  https://classroom.google.com/c/Nzk1Mjg0NDE4OTk5?cjc=x6psxbg7 

Parent Google Classroom Information

If a parent would like to receive a summary from Google Classroom, then please email behler@sbps.net. The parent will then receive an email to accept the invitation.