Beginning Weights

Class Information

This course is designed to teach students the proper lifting techniques.  Students will focus specifically in the areas of cardiovascular, agility, and weight training. This class is designed for athletes and non-athletes.  

Syllabus

Beginning Weights 

Google Classroom

Beginning Weights Classroom Link 

Parent Google Classroom Information

If a parent would like to receive a summary from Google Classroom, then please email behler@sbps.net. The parent will then receive an email to accept the invitation.