Self-Care
Self-Care
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Here you can find printable worksheets and activities to help you plan out your next steps for self-care!
Here you can find printable worksheets and activities to help you plan out your next steps for self-care!
Great Tip: Remember it's important to take care of yourself too! Find some of these activities to do with a friend or family member for some fun!
Great Tip: Remember it's important to take care of yourself too! Find some of these activities to do with a friend or family member for some fun!
Elementary here!
Elementary here!
This worksheet is a great resource that gives you examples of what to do for physical and mental self-care.
Here you can write in the different ways you can take of your body and how it takes care of you right back.
With this you can fill out each balloon with great things about yourself. Plus you can color it at the end!
Secondary here!
Secondary here!
If you need more fun ideas for self-care, this worksheet has 80+ activities you can do!
This worksheet is a great resource to list the ways you've been able to love yourself all week.
Here you can come up with your own self-care plan! You can fill in each bubble what you plan to do for your mind, body, spirit and who can help!
Disclaimer:
Disclaimer:
The information provided on this website is not meant to be a substitute for counseling or as an evaluation by a licensed professional. Please contact your Primary Care Physician, or a Mental Health Therapist if you have any concerns.
The information provided on this website is not meant to be a substitute for counseling or as an evaluation by a licensed professional. Please contact your Primary Care Physician, or a Mental Health Therapist if you have any concerns.
San Bernardino County Department of Behavioral Health has a 24-hour support team available at (909) 421-9233. There is also a walk-in clinic at 850 E. Foothill Blvd, Rialto, CA 92376. Please call (888) 743-1478 for hours of operation. For Emergencies Call: 911
San Bernardino County Department of Behavioral Health has a 24-hour support team available at (909) 421-9233. There is also a walk-in clinic at 850 E. Foothill Blvd, Rialto, CA 92376. Please call (888) 743-1478 for hours of operation. For Emergencies Call: 911
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