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Dear Staff & Teachers,
Dear Staff & Teachers,
Anxiety and Depression are within the top five mental health issues our students are facing today. Below is a brief overview on the subjects of Anxiety, Depression, and Self-Care. There is also an additional section of Resources and Websites for educators.
Anxiety and Depression are within the top five mental health issues our students are facing today. Below is a brief overview on the subjects of Anxiety, Depression, and Self-Care. There is also an additional section of Resources and Websites for educators.
Please make sure to click on the Hazel Health link for more information on how to access health services for your students at no cost to the families.
Please make sure to click on the Hazel Health link for more information on how to access health services for your students at no cost to the families.
Anxiety
Anxiety
Things Students With Anxiety Wish Their Teachers Understood is a video on what a student's anxiety can look like in the classroom.
Depression
Depression
Learn what Depression is in a simple way
This video explains the differences between sadness and depression.
Self-Care
Self-Care
Self-Care Bingo
Self-Care Bingo
Here's a fun Self-Care Bingo worksheet you can print and post on your refrigerator. Cross out the activities you do. When you get a Bingo, reward yourself! *You can also use this as an activity to do with your students to promote Self-Care in their lives.
Sanvello App
Sanvello App
This App helps you track your mood, health activity and activities to alleviate stress and help you calm your mind, body, and soul. They are offering a free trial for a limited time.
Self-Care Practices
Self-Care Practices
We have heard many times that as educators, we need to take care of ourselves first. Here are a few ideas to get you started.
Additional Resources and Websites for Educators
Additional Resources and Websites for Educators
Disclaimer:
Disclaimer:
The information provided on this website is not meant to be a substitute for counseling or as an evaluation by a licensed professional. Please contact your Primary Care Physician or a Mental Health Therapist if you have any concerns.
The information provided on this website is not meant to be a substitute for counseling or as an evaluation by a licensed professional. Please contact your Primary Care Physician or a Mental Health Therapist if you have any concerns.
San Bernardino County Department of Behavioral Health has a 24-hour support team available at (909) 421-9233. There is also a walk-in clinic at 850 E. Foothill Blvd, Rialto, CA 92376. Please call (888) 743-1478 for hours of operation. For Emergencies Call: 911
San Bernardino County Department of Behavioral Health has a 24-hour support team available at (909) 421-9233. There is also a walk-in clinic at 850 E. Foothill Blvd, Rialto, CA 92376. Please call (888) 743-1478 for hours of operation. For Emergencies Call: 911
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