Hello, Eagles! Welcome to Ms. Gomez's counseling page. Here you will find resources, activities, and an interactive way to communicate with me. REMEMBER, as your counselor I care about you! Although we are not physically at school, and you can not come to my office; you can still communicate with me. I am aware that times seem very uncertain or scary right now, but I want you to know one thing hasn't changed, I am here for you! Eagles, I want you to soar and I will be here to help you do that!
Mindfulness means to pay full attention to something. It means slowing down to really notice what you are doing.
Working on small activities like these can help your emotional health.
How many can you complete and check off the list?
Learn to take care of yourself through kind words, thoughts, and actions towards yourself.
Here are some activities you can do at home to stay busy in between your school work.
3555 W. Meyers Road
San Bernardino, CA 92407