Podcasts

Feeling Anxious or Worried? Listen to These 8 Podcasts - Calmer YouNine Podcasts to support you when you are feeling worried or anxious

Click on this link bit.ly/BDYpod to find out more about Affirmation Adventures & Guided Meditations For Kids!

Peace OutShort stories that help children calm down and relax by guiding them through visualisation and breathing exercises.

This podcast shares short stories that help kids calm down and relax. They’ve used this podcast with many of their students, and it appeals particularly to their younger year levels.

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