During the School Day on Thursday April 10, Mira Loma will hold its 3rd Annual Mental Health Fair. Students will provide interactive activities to help their peers improve and learn about and improve their Mental Health. Ask your teacher to sign your class up NOW!
Mira Loma Counselors are available each day for all Mira Loma students for mental health support. Students can make an appointment OR they can come to counseling at break, lunch or after school to drop in. If students are having a bad day and need immediate help, they can come down to the counseling office without an appointment. They ask their teacher. Teachers know students can come during class with a note.
White House Therapy is available by referral from a counselor. Please contact your counselor to start the process.
Sacramento County Office of Education (SCOE) Mental Health support is support by referral from a counselor. Please contact your counselor to start the process.
Care Solace Referrals can be made by the counseling staff for students and for parents/families. Care Solace is a referral service that will work with your family to find an off campus mental health service.
San Juan Unified Mental Health Website
collegecareerready.sanjuan.edu/college-career-center/scholarships
Soluna
App for your mental health and wellbeing
San Juan Unified Virtual Wellness Room
Visit the San Juan Virtual Wellness Room for a Mental Health break.
https://sites.google.com/sanjuan.edu/wellness-room/home
GRIT X
Grit X is a free site made specifically for teens. It was created by a group at University of California, San Francisco to be interactive.
Visit: https://gritx.org/
The Trevor Project
Trained Crisis counselors are available
Visit: https://www.thetrevorproject.org/get-help/
Mira Loma's 1st Annual Mental Health Fair: April 2024 (2025 date TBD)
Thank you to Danaz Khoshnow for organizing our 1st ever Mental Health Fair AND to all the student clubs who participated. Hundreds of students participated in activities to improve mental health: Painting things they love, making slime as a stress reliever, brushing Ms. Kelly's pony, and many more.