Wellness Check-In

Are you looking to schedule a 1on1 wellness check-in?  

Find your high school's Wellness Center Coordinator below.

If your school does not have a Wellness Center on campus, please fill out the "Interest Form" & our Wellness Team will connect with you.

Danielle Octon, MPH

[She, Her, Hers]

Wellness Center Coordinator

Canyon Hills High School

dschilling@sandi.net

619-518-4941

Rasheedah Rashada

[She, Her, Hers]

Wellness Center Coordinator

Morse High School

rrashada@sandi.net 

619-721-3171

Nereida Rivera

[She, Her, Hers]

Wellness Center Coordinator

San Diego High School

nrivera@sandi.net 

619-366-6815


If you are seeking information about having a wellness center at your site, or in need of learning about the resources in your community please reach out to our Wellness Team at WellnessCenters@sandi.net

SDUSD Nursing & Wellness Department oversees our SDUSD High School Wellness Centers 

What can I expect?

Wellness Visits are offered in person, via Zoom, email, or over the phone.

If you don't have a Wellness Center at your high school please reach out to us by filling out the interest form or at wellnesscenters@sandi.net 

How To Schedule

If you are a high student and are interested in connecting with a Wellness Center Coordinator who is typically on your campus, please call/text/email them. 

Please Note: Wellness Visits are not intended as a substitute for therapy or counseling. Wellness Center Coordinators offer check-ins as a non-clinical private resource. We are trauma informed personnel with a restorative and cultural humility lens. 

What happens during a Wellness Visit?

A Wellness Visit is a one-on-one session where you get a chance to release all of the things you've been carrying in your head, weighing on your shoulders or on your heart with a trained listener who can provide a source of non-judgmental support,  resources on campus and in the community in a safe & inclusive space.

If you are having a medical or mental health emergency please call 911

National Suicide Prevention Lifeline

Call 988 or text HOME to 741741 for free, confidential support.

San Diego Access & Crisis Hotline (888) 724-72407 days a week/24 hrs a day            Live Chat: M-F 4pm-10pmTrevor Project (LGBTQIA+) (866) 488-73867 days a week/24 hrs a day                          Live Chat: Text START to 678-678