Wellness Check-In

Find your Wellness Center Coordinator's information below.

If your school does not have a Wellness Center on campus, please fill out the "Interest Form" & our Wellness Team will connect with you.

If this is an emergency please contact 911 or call the crisis access line 1-888-724-7240

Contacting a Wellness Center Coordinator is for NON-URGENT request only. 

Danielle Octon

[She, Her, Hers]

Wellness Center Coordinator

Canyon Hills High School

dschilling@sandi.net

Rasheedah Rashada

[She, Her, Hers]

Wellness Center Coordinator

Morse High School

rrashada@sandi.net 

Nereida Rivera

[She, Her, Hers]

Wellness Center Coordinator

San Diego High School

nrivera@sandi.net 


What can I expect?

Wellness Visits are offered in person, via TEAMS, email, or over the phone.

If you don't have a Wellness Center at your high school please reach out to us by filling out the interest form at the top of the page.

How To Schedule

If your school site has a Wellness Center please reach out to your Wellness Center Coordinator. 

Please Note: Wellness Visits are not intended as a substitute for therapy or counseling. Wellness Center Coordinators offer check-ins as a non-clinical private resource. We are trauma informed personnel with a restorative and cultural humility lens. 

What happens during a Wellness Visit?

A Wellness Visit is a one-on-one session where you get a chance to release all of the things you've been carrying in your head, weighing on your shoulders or on your heart with a trained listener who can provide a source of non-judgmental support,  resources on campus and in the community in a safe & inclusive space.

If you are having a medical or mental health emergency please call 911

National Suicide Prevention Lifeline

Call 988 or text HOME to 741741 for free, confidential support.

San Diego Access & Crisis Hotline (888) 724-72407 days a week/24 hrs a day            Live Chat: M-F 4pm-10pmTrevor Project (LGBTQIA+) (866) 488-73867 days a week/24 hrs a day                          Live Chat: Text START to 678-678