Every relationship comes with its own unique dynamics and issues.
Navigating the complexities of life with another person is hard. From the chronic challenges surrounding mundane domestic tasks (why are their socks in the hallway again?!) to growing pains with opening up a relationship, to issues such as losing/creating trust, working through triggers from past situations, each relationship's pain and needs may be addressed through therapy.
Is it right for us to start relationship therapy?
When you start to feel regularly worried about or disengaged from your romantic relationship, it may be time to seek professional guidance. No matter what your issues seem to stem from (disagreements about money, sex, relationship arrangements, stress, chronic illness, mental health challenges, lack of trust, emotional distance, parenting, etc.), if you and your partner(s) are arguing more frequently and experiencing feelings of resentment or contempt, it is likely that there are some underlying issues to address.
Because many challenges in relationships are a result of how we communicate with one another, we may start with learning specific communication skills. We also will explore each of your histories and how they may impact your relationship today. Relationship therapy is as individualized as your relationship is unique.
If you and your partner(s) are ready to begin the conversation to change your relationship, schedule a free consultation and we can explore the possibility together.