Hey there.

I believe in the infinite capacity of humans to move through and beyond experiences that have brought us down.

I support you to build or re-gain that trust and power in yourself and access what else the world has in store for you.

I am trained in Brainspotting, which informs how I treat individuals who have experienced trauma and hardship. You can learn more on the tab labeled "Brainspotting."

I also have expertise in providing therapy to couples and those in non-monogamous relationship arrangements. So much bubbles to the surface in romantic relationships and domestic partnerships. We each deserve a sounding board, skilled support and affirmation of our needs when navigating those often delicate emotions and dynamics.

Identity exploration and affirmation

is foundational to our work.

I make continuous commitments to learning about the expansiveness and complexity of identity with you. I ask for you to do the same, regardless of whether we are engaging in therapy, supervision or consultation.

I approach therapy with the lens that our challenges were not created in a vacuum.

Many of our mental health struggles are born from the difficulty of facing what society inflicts on us. With humility, formal training, humor and intuitive skills, I invite you to open these conversations in my presence so we may begin the work.

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