Physical Education

Mental/Emotional Wellness

• • Lower Anxiety

  • Decreased Disruptive Behaviors

  • Increased Focus

  • Increased Self Esteem

  • Reduced Stress

  • Improved Academics

  • Positive Self Image

Physical Wellness

• • Reduced Muscle Tension

  • Improved Fine Motor Skills

  • Increased Energy Levels

  • Improved Balance

  • Increased Body Awareness

  • Increased Coordination