Welcome to the Virtual Calming Corner!
The purpose of the Virtual Calming Corner is to provide tools / resources for managing feelings and emotions, thus supporting mental health.
Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional. This is merely a resource link that is provided for students, parents, and community members. This is a free resource independent of Russell County School District.
East Alabama Mental Health Center: (334) 742-2877 or (800) 815-0630
National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
https://suicidepreventionlifeline.org/talk-to-someone-now/
Crisis Text Line: text 741741
https://www.crisistextline.org/
SAMHSA Helpline: 1-800-662-HELP (4357)
https://www.samhsa.gov/find-help/national-helpline
For a more extensive list please see either of the counselors or contact us by phone or email.